Before bed; aids relaxation, and boosts the immune system while sleeping
Ingredients :
1 cup water( filter)
2 tbsp. hemp seeds
1/2 teaspoon Turmeric
½ teaspoon Cinnamon
1 teaspoon raw honey or maple syrup(optional)
Pinch of black pepper (increases absorption)
A tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder
Pinch of cayenne pepper (optional)
Instructions
First, blend all ingredients in a high-speed blender until smooth.
Then, Pour into a small saucepan and heat for 3-5 minutes over medium heat until hot, but not boiling. Drink immediately.
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