Ingredients 1 cup pumpkin purée (unsweetened) 2 tbsp. tahini 2 tbsp. chia seeds 3 tbsp. ground flaxseeds (or flaxseed meal) 2 tbsp. black sesame seeds (plus extra for topping) ½ tsp sea salt (adjust to taste) ½ tsp garlic powder (optional) ¼ tsp cumin or smoked paprika (optional for flavor) 1 tbsp. rosemary 4 tbsp. sunflower seeds Instructions Preheat oven: Set to 325°F (160°C) and line a baking sheet with parchment paper. Mix the base: In a bowl, combine pumpkin purée and
