Ingredients for 10 tortilla(every one has about 140 calories:
3/4 cup + 2 tbsp Warm water
10 g yeast
1 cup rice flour
2/3 cup coconut flour
1 teaspoon salt
2 tablespoons olive oil
2 tbsp psyllium husk
2 tbsp maple syrup
Instructions:
Add yeast, water, salt and maple syrup to rest for 30-60 minutes
In a mixing bowl, combine all the ingredients and mix them
Keep it to rest for 1 hour while covering with a lead
Divide the dough into 10 small portions and roll each portion into a ball.
Place a ball of dough between two sheets of parchment paper. Using a rolling pin, flatten the dough into a thin tortilla shape, about 6-7 inches in diameter. Repeat with the remaining dough balls.
Heat a non-stick skillet or griddle over medium heat. Carefully transfer a tortilla from the parchment paper onto the heated surface.
Cook the tortilla for about 1-2 minutes on each side, or until it becomes lightly golden and has some brown spots. Repeat with the remaining tortillas
Note:
You may keep the dough in the fridge after one day resting in room temperature, and cook it whenever you would like to eat.
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