Butternut Squash Muffins

When it comes to finding the perfect balance between flavor and nutrition, these Butternut Squash Muffins check all the boxes. Whether you’re looking for a quick breakfast option or a satisfying snack, these muffins are not only easy to make but also rich in essential nutrients.

Ingredients

• 3/4 cup olive oil

• 1/2 cup maple syrup

• 3 large eggs

• 2 tbsp Greek yogurt

• 1 3/4 cups flour

• 1 tsp baking powder

• 1 tbsp cinnamon

• 1/2 tsp nutmeg

• 2 tbsp protein powder

• 1 tsp. stevia

• 2.5 cups mashed butternut squash (or canned pumpkin puree)

Instructions

1. Preheat oven to 350°F (175°C) and prepare muffin tin.

2. Whisk olive oil and maple syrup, add eggs one at a time, then mix in yogurt.

3. Combine flour, baking powder, cinnamon, nutmeg, and protein powder.

4. Gradually fold dry mixture into wet ingredients until just combined.

5. Stir in butternut squash until smooth.

6. Fill muffin tin 3/4 full with batter.

7. Bake for 18–22 minutes, until a toothpick comes out clean

Notice: If the above ingredients are divided into 12 muffins, each will have 253 calories.