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Broccoli Sprouts

  • Writer: yaghoobianmozhgan
    yaghoobianmozhgan
  • Oct 16, 2022
  • 1 min read

Updated: Oct 18, 2022







Broccoli sprout are very small in size, and easy to make.

They are one of the most powerful cancer fighting foods in the world.

How to make it:

  1. Soak them in water in dark place for 3-4 days ( wash twice a day, and change the water)

  2. Transfer to sprout vessel or a glass jar with breathable leads on top, keep in dark till see 1-2 cm sprout coming out( wash twice a day)

  3. Transfer to a indirect light (wash twice a day)

  4. It's ready to eat when you see 1-2 cm of green sprout

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