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Broccoli Sprouts







Broccoli sprout are very small in size, and easy to make.

They are one of the most powerful cancer fighting foods in the world.

How to make it:

  1. Soak them in water in dark place for 3-4 days ( wash twice a day, and change the water)

  2. Transfer to sprout vessel or a glass jar with breathable leads on top, keep in dark till see 1-2 cm sprout coming out( wash twice a day)

  3. Transfer to a indirect light (wash twice a day)

  4. It's ready to eat when you see 1-2 cm of green sprout

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